Meditation is a simple practice that offers countless benefits. If you’re new to meditation and find yourself spending a lot of time in the office, take a light approach to your practice. Don’t worry about all the images you see in magazines where you have to sit and look a certain way or chant complicated sounds. The benefits of the practice come to those who keep it simple, too. The biggest rules are to .
A company’s philosophy, employees and environmental awareness can be determined by looking at their office furniture. Here are 3 mistakes that should be avoided: 1) Not considering your employees. A diverse workforce is something many companies champion, but that diversity can mean one size does not fit all. Some employees may do well when it comes to an open office plan, however, even these employees need privacy for phone calls or to focus on an important .
Post weekend gloom, the 3pm slump, stiffness from sitting down all day, annoying colleagues… no matter the cause, everybody experiences a lag in productivity in the workplace from time to time. The responsibility of managing staff health and well-being falls on both employer and employees. Often neither party knows how to get the most out of a working day. So, we’ve put together this handy guide to help boost happiness, health and productivity: Step .
The answer to any work desk clutter is clever design. Here we will discuss the importance of using monitor arms. You will only realise how much space is wasted by having a standing monitor on your desk when you invest in a monitor arm. Elevating your monitor from your work surface not only results in a far more productive and efficient work space but also creates a near perfect ergonomic environment for you to work .
With the ever changing technological age we liv in today, it should be no surprise that even our office furniture is changing as well. Office desks and chairs are the two things we use the most on a daily basis. Keeping this in mind we have created a list of the 5 hottest Office chair’s that will bring the most comfort and productivity in 2017. 1. Freedom First on our list is the freedom .
Have you ever noticed that some days you are able to get through a ton of work, and other days you are barely able to scrape the barrel of work in front of you regardless of the hours you put in? There is a common misconception that you can get more work done, if you put in longer hours. Studies have shown that people become less productive when they work for long uninterrupted periods. .
It’s a known fact that adults spend nearly 40% of their day at work. While there are some that have a more “hands on” job that required physical labour, however the majority of working adults spend their day stuck behind desk staring at a computer screen for hours on end. Given the time spent behind a desk each day, it is important that you follow some, if not all, of the following tips and .
Office productivity is essential for today’s businesses. With more workers choosing to work from home they need to be informed of how to make their workspace as productive as possible. These 12 Office Design Tips for Increased Productivity will give you a few areas and tips that you can implement into your work space. 12 Office design Tips for Increased Productivity Natural Light: A lack of natural light can have a negative psychological effect. It .
This Infographic was designed to help everyone who works in an office to reduce their stress levels. It includes some simple but effective ideas to reduce unwanted stress. We have included simple suggestions such as going for a walk, keeping hydrated and managing your time. Find more education infographics on e-Learning Infographics 1. Learn to Relax We all get stressed but by taking a few minutes each day to calm yourself you can help to stay stress .
Where you work has an enormous impact on how you work – on your ability to focus (and stay focused) and your overall ability to be productive. That means the design of your office, whether you work at home or in a larger company environment, is of supreme importance. This isn’t just about Feng Shui, this is about producing results and getting things done. According to studies done on workplace and productivity, the most .